Week starting Nov. 9, 2015

Monday

Great Northern Beans and Chorizo soup (added chopped cilantro; used 1.4 lb chorizo & 2 cans of beans)

Tuesday

Chicken and sweet potato curry (one of favs) and paleo eggplant fries (good and easy; eggplants on sale right now)

Wednesday

Holiday spiced pork roast and orange cranberry salsa  (salsa was a big hit at my work party; used less honey; added orange zest; can leave out apricots if you don’t have them) w/sweet potato chips

Thursday

Chicken tetrazzini with zucchini noodles

Friday

Gone

Week starting Oct. 5, 2015

Really into The Domestic Man this week.

Monday

Refried beans with a can of green chilies and pulled chicken. Topped with an egg and homemade salsa.

Tuesday

Lazy stuffed cabbage rolls (not using rice)

Need from Sprouts: beef, cabbage, collard greens, dried dill

Wednesday

Chicken Marbella (may use figs instead of prunes)

Need from Sprouts: chicken, prunes or figs

Thursday

Loaded baked sweet potatoes (using tiny bit dried dill instead of fresh) with side of bacon

Need from Sprouts: sweet potatoes, kale, mushrooms

Friday

In Springfield, MO

Week starting Sept. 28, 2015

Monday

Sweet potato basil soup with side salad (going to cook on stovetop instead of crockpot; might put crumbled bacon on top)

Tuesday

Brazilian Curry Chicken (using all chicken breasts; on sale)

Wednesday

Paleo weeknight salmon cakes with broccoli and apple salad with walnuts (using the paleo coconut mayo recipe listed; may skip cranberries)

Thursday

Find healthier food truck; Cupid’s Undie Run Kick-off

Friday

Cabbage wrapped salmon with sliced tomatoes

Week starting Sept. 21, 2015

Monday

Cajun catfish and dirty cauliflower rice with lemon slices for fish

Tuesday

Caribbean jerk chicken (using boneless skinless chicken tenders instead of breasts) with avocado cilantro dip and oven roasted corn

Wednesday

Sweet potato shepherd’s pie with spinach salad

Thursday

Meatloaf with mushrooms (with pork instead of beef) and green beans with bacon

Friday

Paleo sausage and vegetable bake (chicken sausage on sale at sprouts) with arugula salad

Week starting Sept. 8, 2015

Monday

Balsamic roast beef with carrots and sweet potatoes, side salad with roasted Roma tomatoes

Tuesday

Tomato and olive braised pork roast or pork shoulder roast with tomatoes with sautéed okra

Wednesday

Yucatan country style pork ribs with pickled onions (manage with the spices I have) and Mexican corn on the cob

Thursday

Leftovers

Friday

Breakfast for dinner. Uncured bacon and veggie egg scramble with fruit plate. Or sweet potato hash with caramelized onions and baked eggs.

Week starting Aug. 31, 2015

Monday

Crispy pork carnitas possibly served in romaine lettuce wraps with jicama slaw

Tuesday

Chicken and sweet potato curry with roasted curry-spiced Brussels sprouts

Wednesday

Slow cooker paleo jerk chicken (using breasts and less salt than recipe) with roasted asparagus / Megan to put on chicken at lunch.

Thursday

Breakfast for dinner. Uncured bacon and veggie egg scramble with fruit plate. Throw green onion, mushrooms, jalapenos, spinach and tomato in skillet. Add in three beaten eggs. Move with spatula until done.

Friday

Spinach/arugula salad with canned beets, goat cheese, green onion and homemade dressing

Week starting Aug. 24, 2015

Monday

Cook ground pork with mushrooms (I used homemade taco seasoning on the mixture). Slice open and remove seeds/innards from green hatch chilies. Stuff with pork and baked at 400 degrees for 10 mins. This recipe will give you an idea, but I didn’t follow it to a tee. Left my chilies whole. Served with jicama slaw.

Tuesday

Brown ground beef with 1 chopped onion. Remove and then sauté 2 chopped zucchinis and 2 chopped yellow squash. Cover for a bit. Add in one chopped tomato and beef/onion. Serve over bed of spinach or on its own.

Wednesday

Black forest bacon, sweet potato and caramelized onion hash with baked eggs

Thursday

Cambodian lime ginger honey country style pork ribs (I did not use fish sauce, used soy sauce in place of coconut aminos, and used a tsp of ground ginger instead of fresh) with Asian-style stir fried green beans (I used fresh green beans, less brown sugar and olive oil instead of sesame oil)

Friday

Leftovers