Week starting June 13, 2018

Pictures are taken right before we eat, so they’re not pretty but real life.


Creamy Zucchini, Walnut and Dill Soup with leftover grilled chicken wings


Chipotle Turkey Meatballs in lettuce wraps with baked sweet potatoes



Instant Pot Sloppy Joe stuffed sweet potatoes with green salad



Grilled chicken breasts with broccoli rice


Korean Grilled Chicken Breasts on cauliflower rice


Chipotle Chicken and Green Beans with sliced tomatoes



Honey Dijon Chicken with green salad

Sprouts shopping list (weekly ad)

  • Ground beef (2lbs; cheaper at Trader Joe’s)
  • Chicken breasts (1 large package; on sale $1.88/lb)
  • Chicken thighs (1 large package, 3lbs or more; on sale $1.99/lb)
  • Ground turkey (1lb; may get at Trader Joe’s)
  • Cilantro (2 bunches)
  • Green onions (1 bunch)
  • Kale (1 bag from Trader Joe’s)
  • Romaine (2 heads)
  • Green beans (1lb)
  • Grape tomatoes (on sale 2 pints/$3)
  • Roma or vine-ripe tomatoes (2-4)
  • Cucumbers (2)
  • Zucchini (4 medium; on sale $.98/lb)
  • Red onion (1)
  • Onions (4)
  • Sweet potatoes (6-8)
  • Limes (2)
  • Eggs
  • Unsweetened apple sauce (get from Trader Joe’s)
  • Tomato sauce (2 15-oz cans)
  • Walnuts (need ½ cup; on sale $4.99/lb)

Need but have at home

Olive oil, garlic cloves, chicken broth (1 carton), salt, black pepper, fresh dill, lemons, chipotle powder, dijon mustard, dried cilantro, parmesan cheese, sour cream, cumin, cayenne pepper, avocado oil, smoke paprika, paprika, apple cider vinegar, molasses, yellow mustard, frozen broccoli rice, chili powder, frozen cauliflower rice, turmeric, honey, soy sauce, sesame oil, ginger root, brown sugar, red pepper flakes, sesame seeds, green onions

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