Week starting Feb. 18, 2018

Pictures are taken right before we eat, so they’re not pretty but real life.


Sweet Potato Crust Pizza. Easy and super delicious. Toppings: mushrooms, olives, green pepper and sausage. Fun alternative to standard pizza and not a gut bomb.


Instant Pot Aloo Matar (Potato & Pea Curry). Uses Onion Masala base.


Slow Cooker Pulled Pork with Homemade Kansas City Style BBQ Sauce on top of baked sweet potatoes or stuffed in lettuce wraps. The homemade sauce is a must. Top with bagged slaw.




Chicken tenders. Cut down from large chicken breasts. (Ryan does the cutting, dredging & cookin’) with side of slaw.


Instant Pot Korean Inspired Pulled Pork. With rice and green onions.

Sprouts shopping list (weekly ad)

  • Pork shoulder roast (6.5 lbs; split between two recipes; on sale $.99/lb)
  • Hot Italian sausage (4oz)
  • Chicken breasts (large package; use rain check for $1.77/lb)
  • Butter lettuce (if on sale) or romaine
  • Radishes (two bunches)
  • Cilantro (1 bunch)
  • Green onions (1 bunch)
  • Green bell pepper (1)
  • Serrano peppers (2)
  • Yellow onions (2lbs)
  • Sweet potatoes (6)
  • Mushrooms
  • Slaw (bag)
  • Eggs (18)
  • Frozen peas
  • Tomato paste
  • Limes (3)

Need but have at home

Olive oil, grated parmesan, almond flour, salt, garlic powder, pizza sauce, olives, goat cheese, red pepper flakes, cumin seeds, garam masala, black pepper, potatoes, coriander, paprika, cumin, turmeric, cayenne, ginger, garlic cloves (20), diced tomatoes (2 cans), honey, tomato sauce, red wine vinegar, molasses, onion powder, chili powder, cinnamon, liquid smoke, water, soy sauce, gochujang, brown sugar, rice vinegar, sesame oil