Week starting Aug. 13, 2017


Thai Chicken Burrito Bowl with Coconut Cauliflower Rice and Pineapple Guacamole. Doubled the cucumber salad part. Tasty. Nice departure from the norm.




Instant Pot Sloppy Joe Meat stuffed baked sweet potatoes. So simple and one of my absolute favorite meals.


Honey Dijon Chicken and Crispy Shredded Brussels Sprouts


Green Curry Chicken


Summer Vegetable Soup



Sprouts shopping list (weekly ad)

  • Boneless Chicken thighs (2 large packages)
  • Ground beef (2lbs; picked up 94/6 from Trader Joe’s for $4.99/lb)
  • Cilantro (1 bunch)
  • Cauliflower (2 heads)
  • Sweet potatoes (6)
  • Onions (4)
  • Zucchini (4 small)
  • Summer squash (2 small)
  • Eggplant (1 small/medium)
  • Brussels sprouts (1½ to 2 lbs-ish)
  • Green beans (½ to 1 cup)
  • English cucumber (1)
  • Tomatoes (2)
  • Avocados (2)
  • Orange bell pepper (1)
  • Red bell pepper (1)
  • Pineapple (1)
  • Limes (4)
  • Bone broth (2 quarts)
  • Red curry paste
  • Frozen corn (1 bag; picked up at Trader Joe’s)

Need but have at home

Coco aminos, olive oil, coconut milk (2 cans), peanut butter, fish sauce, red onion (1), mayo, salt, pepper, avocado oil, garlic cloves (14), cumin, smoked paprika, paprika, cayenne, salt free tomato sauce (2-15oz cans), apple cider vinegar, molasses, yellow mustard, turmeric, dijon mustard, honey, coconut oil, green curry paste, coconut palm sugar, fresh basil

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