Week starting Sept. 21, 2015

Monday

Cajun catfish and dirty cauliflower rice with lemon slices for fish

Tuesday

Caribbean jerk chicken (using boneless skinless chicken tenders instead of breasts) with avocado cilantro dip and oven roasted corn

Wednesday

Sweet potato shepherd’s pie with spinach salad

Thursday

Meatloaf with mushrooms (with pork instead of beef) and green beans with bacon

Friday

Paleo sausage and vegetable bake (chicken sausage on sale at sprouts) with arugula salad

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